I'm published!
a sneak peek into Taking Up Space: The Womxn Run the Herd Story in Like the Wind magazine
I am so excited to share that my work is published - this time in print!
A feature on my Seattle-based running group, Womxn Run the Herd, was accepted for publication in it for the first-ever US edition of Like the Wind magazine. This article and accompanying photos by Somer Kreisman are only available in-print, and you can snag a copy here.
WORDS BY ELIZABETH BASTIAN – PHOTOGRAPHY BY SOMER KREISMAN
Womxn Run the Herd (WRTH) is not your typical run group. A weekend group run usually starts like this: someone will post “Anyone interested in a long run this weekend?”. Within hours there will be 30+ replies, coordinated carpools, a GPX route and a bakery selected for post-run bagels and coffee. Mileage and pace goals may differ, but the point is to be together.
WRTH formed as part of the broader Cowgill Trail Collective community in Seattle. Going on nearly three years strong, the group meets every Monday night at the Brooks Trailhead in Seattle for a no-drop or ‘party pace’ run or walk. Each run starts with a round of names, pronouns and an icebreaker question, ranging from “What’s your second favourite colour?” to “If you could combine two animals, which ones would you pick and why?”. Designated leaders and sweepers will review the route and identify themselves, and then they’re off.
The only rule? No one runs alone – because, as group member Sam Goldklang says, “It’s better to run together than to run fast.”
“I spent a few years with various trail running groups and it became very clear there was a lack of female faces in those circles,” says Sedona McNerney, one of the group’s co-founders. “In the past, I had been surrounded by female teammates and role models, and that was very meaningful to me. Now I found myself in these male-dominated spaces that could feel intimidating, I felt something was missing.” She notes that even as someone who identifies as ‘fit and fast’, she would often get dropped on group runs and find herself running alone.
“That wasn’t what I wanted – I wanted the community, I wanted the team aspect. I wanted an intentional space for women to get together and be in community through movement.”
Eventually, McNerney realised she had enough people who were also craving community to create something new. She pitched the idea to some existing running groups and physical locations, starting with a simple premise: meet at the same time and place, to share miles in a space that centres around women.
In addition to Monday nights, WRTH also hosts weekly urban trail runs, longer wilderness adventures in the summer and autumn, plus monthly ‘field trips’ to highlight different neighbourhoods and support women-owned businesses. In 2025, the group also planned and hosted multiple shoe demos, a backcountry adventure panel discussion, a first-aid-kit-making party, potlucks, craft nights and the group’s first-ever weekend retreat on Orcas Island.
“So many womxn have been pushing for visibility and inclusion in sport for years,” says Maria Iuliano. “To now be part of a space that is just for womxn – and such a large, vibrant one – feels so empowering.”
Read the rest of the story and check out the photos by ordering a copy of Like the Wind US edition #1 here. Thank you as always for your support!
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Congratulations!!!!